Grilled Tilapia

🛒 Ingredients

• Tilapia fillet 150 g · 144 kcal
• Olive oil 5 g · 44 kcal
• Lemon 15 g · 4 kcal
• Garlic powder 2 g · 7 kcal
• Paprika 2 g · 6 kcal
• Fresh parsley 2 g · 1 kcal

👨‍🍳 Instructions

1. Prepare the tilapia fillets by patting them dry with paper towels. Season generously on both sides with salt, black pepper, garlic powder, and paprika.
2. Preheat a grill or grill pan to medium-high heat and lightly brush with olive oil.
3. Place the seasoned tilapia fillets on the hot grill. Cook for 3-4 minutes per side, or until flaky and cooked through.
4. Remove the grilled tilapia from the heat. Garnish with fresh parsley and a squeeze of fresh lemon juice before serving immediately.