Grilled Tuna Steaks

🛒 Ingredients

• Fresh Tuna Steak 170 g · 245 kcal
• Olive Oil 15 g · 133 kcal
• Lemon Juice 10 g · 3 kcal
• Garlic, minced 5 g · 7 kcal
• Fresh Parsley, chopped 5 g · 2 kcal

👨‍🍳 Instructions

1. Pat tuna steaks dry with paper towels. In a shallow dish, combine olive oil, lemon juice, minced garlic, a pinch of salt, and freshly ground black pepper.
2. Place tuna steaks in the marinade, ensuring they are well coated. Let them marinate at room temperature for 10 minutes, or refrigerate for up to 30 minutes if preferred.
3. Preheat a grill or grill pan over high heat until very hot. Sear the tuna steaks for 2-3 minutes per side for medium-rare, or longer for desired doneness.
4. Remove from the grill and let the steaks rest for a couple of minutes. Garnish with fresh chopped parsley and serve immediately.