Halaszle

Halaszle
⏱ 90 min Difficulty: Medium Soups Lunch Dinner 🌾 Gluten-free 🌶️ Spicy

Nutrition

per serving (800 g)
🔥 321kcal
🥩 38Protein
🥑 13Fat
🍞 14Carbs
Fiber: 4 g Sugar: 0 g Saturated fat: 3 g Salt: 4 g

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🛒 Ingredients

  • Carp fillet 200 g · 254 kcal
  • Onions 75 g · 30 kcal
  • Sweet Hungarian Paprika 8 g · 21 kcal
  • Hot Hungarian Paprika 1 g · 4 kcal
  • Tomatoes 38 g · 7 kcal
  • Green Bell Pepper 25 g · 5 kcal
  • Water 454 g · 0 kcal

👨‍🍳 Instructions

  1. Prepare the fish: Scale, gut, and clean the fish. Separate heads, bones, and trimmings from fillets; cut fillets into 1-inch thick slices and season with salt.
  2. Make the base: Finely chop onions and sauté them in a large pot until translucent; remove from heat.
  3. Add paprika: Stir in both sweet and hot Hungarian paprika immediately, ensuring it doesn't burn, then add a little water to create a rich paprika base.
  4. Build the stock: Add fish heads, bones, trimmings, chopped tomatoes, and green bell peppers to the pot; cover with about 2 liters of water.
  5. Simmer the stock: Bring to a boil, then reduce heat and simmer gently for 40-60 minutes, allowing flavors to meld.
  6. Strain the stock: Carefully strain the rich fish stock through a fine-mesh sieve, pressing solids to extract all liquid; discard the solids.
  7. Cook the fish: Return the strained stock to a clean pot, bring to a gentle boil, then add the seasoned fish fillets.
  8. Finish the soup: Simmer for 10-15 minutes until the fish is cooked through and tender; avoid overcooking to prevent the fish from falling apart.
  9. Serve: Taste and adjust seasoning with salt if needed; serve hot, traditionally with fresh bread and a touch of extra hot paprika on the side.

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