Involtini di Pesce Spada (Swordfish Rolls)

🛒 Ingredients

• Swordfish fillets 400 g · 484 kcal
• Breadcrumbs 100 g · 395 kcal
• Pine nuts 30 g · 202 kcal
• Raisins 30 g · 90 kcal
• Capers 15 g · 3 kcal
• Fresh parsley 15 g · 5 kcal
• Lemon 62 g · 18 kcal
• Olive oil 46 g · 407 kcal
• Garlic 10 g · 15 kcal

👨‍🍳 Instructions

1. Soak the raisins in warm water for 10 minutes, then drain and chop finely. Finely chop the capers, parsley, and garlic.
2. In a bowl, combine breadcrumbs, pine nuts, chopped raisins, capers, parsley, garlic, lemon zest, a generous drizzle of olive oil, salt, and pepper. Mix well to form a crumbly filling.
3. Lay the swordfish slices flat and spoon a portion of the filling onto one end of each slice. Roll them up tightly, starting from the filled end.
4. Secure the involtini with toothpicks if necessary. Arrange them on a baking sheet lined with parchment paper.
5. Drizzle the involtini generously with olive oil and squeeze some fresh lemon juice over them. Bake in a preheated oven at 190°C (375°F) for 15-20 minutes, or until golden brown and cooked through.