Jellied Eels
Nutrition
per serving (200 g)
🔥 381kcal
🥩 23Protein
🥑 31Fat
🍞 0Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 7 g Salt: 1 g
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🛒 Ingredients
- Fresh Eel (cleaned, cut into pieces) 160 g · 379 kcal
- Water 30 g · 0 kcal
- White Wine Vinegar 8 g · 2 kcal
- Bay Leaves 1 g · 0 kcal
- Black Peppercorns 1 g · 0 kcal
👨🍳 Instructions
- Thoroughly clean the eels, removing any slime and cutting them into 2-inch (5 cm) pieces; rinse well under cold water.
- Place the eel pieces in a large pot, cover with water, and add white wine vinegar, bay leaves, black peppercorns, and salt.
- Bring to a boil, then reduce heat and simmer gently for 45-60 minutes, or until the eel is very tender and the liquid has reduced slightly.
- Carefully remove the eel pieces from the pot and arrange them neatly in individual serving dishes or a shallow platter.
- Strain the cooking liquid through a fine-mesh sieve into a clean bowl, discarding the bay leaves and peppercorns. Skim off any excess fat from the surface.
- Pour the strained, slightly cooled liquid over the arranged eel pieces, ensuring they are fully submerged. The liquid will naturally gel as it cools due to the eel's collagen.
- Cover the dishes and refrigerate for at least 4 hours, or preferably overnight, until the jelly is firm and set.
- Serve chilled, optionally with a squeeze of lemon juice or a dash of chili vinegar for added flavor.