Lemon Herb Salmon
Nutrition
per serving (230 g)
🔥 512kcal
🥩 39Protein
🥑 37Fat
🍞 6Carbs
Fiber: 1 g Sugar: 0 g Saturated fat: 9 g Salt: 1 g
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🛒 Ingredients
- Salmon fillet 170 g · 370 kcal
- Lemon 30 g · 9 kcal
- Fresh dill 5 g · 2 kcal
- Fresh parsley 5 g · 2 kcal
- Garlic 6 g · 9 kcal
- Olive oil 14 g · 120 kcal
👨🍳 Instructions
- Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.
- Pat the salmon fillet dry with paper towels. Season generously with salt and black pepper on both sides.
- In a small bowl, combine olive oil, minced garlic, chopped fresh dill, and parsley. Squeeze half a lemon's juice into the mixture.
- Spread the herb mixture evenly over the top of the salmon fillet. You may add a few thin lemon slices on top for extra flavor and presentation.
- Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. Cooking time may vary depending on the thickness of your fillet.
- Serve immediately with additional fresh lemon wedges and a sprinkle of fresh herbs if desired.