Lomi-Lomi Salmon
Nutrition
per serving (180 g)
🔥 228kcal
🥩 20Protein
🥑 13Fat
🍞 5Carbs
Fiber: 2 g Sugar: 0 g Saturated fat: 3 g Salt: 2 g
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🛒 Ingredients
- Fresh Salmon fillet 100 g · 208 kcal
- Ripe tomato 50 g · 9 kcal
- Sweet onion (e.g., Maui or Vidalia) 20 g · 8 kcal
- Green onions (scallions) 10 g · 3 kcal
👨🍳 Instructions
- Dice the fresh salmon fillet into small, uniform cubes, approximately 1/2 inch in size. Place the diced salmon into a large mixing bowl.
- Finely dice the ripe tomato, sweet onion, and green onions. Add all the diced vegetables to the bowl with the salmon.
- Sprinkle the salt over the ingredients in the bowl. Using clean hands, gently 'lomi-lomi' (massage) the mixture for a few minutes until all ingredients are well combined and slightly softened.
- Cover the bowl and refrigerate the Lomi-Lomi Salmon for at least 30 minutes to allow the flavors to meld and chill thoroughly. Serve cold as a refreshing side dish or appetizer.