Lomi-Lomi Salmon

Lomi-Lomi Salmon
⏱ 15 min Difficulty: Easy Salads Lunch Dinner Snacks 🌾 Gluten-free

Nutrition

per serving (180 g)
🔥 228kcal
🥩 20Protein
🥑 13Fat
🍞 5Carbs
Fiber: 2 g Sugar: 0 g Saturated fat: 3 g Salt: 2 g

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🛒 Ingredients

  • Fresh Salmon fillet 100 g · 208 kcal
  • Ripe tomato 50 g · 9 kcal
  • Sweet onion (e.g., Maui or Vidalia) 20 g · 8 kcal
  • Green onions (scallions) 10 g · 3 kcal

👨‍🍳 Instructions

  1. Dice the fresh salmon fillet into small, uniform cubes, approximately 1/2 inch in size. Place the diced salmon into a large mixing bowl.
  2. Finely dice the ripe tomato, sweet onion, and green onions. Add all the diced vegetables to the bowl with the salmon.
  3. Sprinkle the salt over the ingredients in the bowl. Using clean hands, gently 'lomi-lomi' (massage) the mixture for a few minutes until all ingredients are well combined and slightly softened.
  4. Cover the bowl and refrigerate the Lomi-Lomi Salmon for at least 30 minutes to allow the flavors to meld and chill thoroughly. Serve cold as a refreshing side dish or appetizer.

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