Poached Scottish Salmon

🛒 Ingredients

• Scottish Salmon Fillet 150 g · 300 kcal
• Dry White Wine 50 g · 40 kcal
• Lemon 20 g · 5 kcal
• Fresh Dill 5 g · 2 kcal
• Shallot 10 g · 7 kcal

👨‍🍳 Instructions

1. In a shallow pan, combine water (or vegetable broth), dry white wine, lemon slices, fresh dill sprigs, a bay leaf, black peppercorns, and a sliced shallot to create your poaching liquid.
2. Bring the liquid to a gentle simmer over medium heat; do not boil. Season the liquid lightly with salt.
3. Carefully add the Scottish salmon fillet to the simmering liquid, ensuring it is mostly submerged.
4. Reduce heat to low, cover the pan, and gently poach the salmon for 8-12 minutes, or until cooked through and flaky. Cooking time depends on thickness.
5. Carefully remove the salmon from the liquid using a slotted spatula.
6. Serve immediately with a wedge of fresh lemon and a sprinkle of fresh dill.