Poisson Cru

Poisson Cru
⏱ 20 min Difficulty: Easy Lunch Dinner Salads 🌾 Gluten-free

Nutrition

per serving (497 g)
🔥 450kcal
🥩 38Protein
🥑 25Fat
🍞 19Carbs
Fiber: 5 g Sugar: 0 g Saturated fat: 20 g Salt: 2 g

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🛒 Ingredients

  • Fresh Tuna Fillet 150 g · 164 kcal
  • Fresh Lime Juice 60 g · 10 kcal
  • Full-fat Coconut Milk 100 g · 230 kcal
  • Cucumber 50 g · 8 kcal
  • Tomato 50 g · 9 kcal
  • Red Bell Pepper 50 g · 16 kcal
  • Red Onion 25 g · 10 kcal
  • Green Onion 10 g · 3 kcal

👨‍🍳 Instructions

  1. Cut the fresh tuna fillet into small, uniform cubes, approximately 1-2 cm in size. Place the fish cubes in a non-reactive bowl.
  2. Pour the fresh lime juice over the fish cubes and add salt to taste, mixing gently. Let it marinate for 10-15 minutes in the refrigerator; the acidity of the lime juice will 'cook' the fish.
  3. While the fish marinates, finely dice the cucumber, tomato, red bell pepper, and red onion. Thinly slice the green onions.
  4. Drain any excess lime juice from the marinated fish. Add the diced vegetables and pour in the full-fat coconut milk.
  5. Gently stir all ingredients together until well combined. Taste and adjust seasoning with additional salt and black pepper as needed.
  6. Serve Poisson Cru immediately, garnished with the sliced green onions. For best results, consume within a few hours of preparation.

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