Protein Pancakes

🛒 Ingredients

• Whey Protein Powder 30 g · 120 kcal
• Egg 50 g · 70 kcal
• Whole Wheat Flour 30 g · 110 kcal
• Milk (low-fat) 60 g · 20 kcal
• Baking Powder 5 g · 0 kcal
• Coconut Oil 5 g · 45 kcal

👨‍🍳 Instructions

1. In a large bowl, whisk together protein powder, whole wheat flour, and baking powder until well combined.
2. Add the egg and milk to the dry ingredients, mixing until just combined to form a smooth batter; do not overmix.
3. Heat a non-stick pan over medium heat and lightly grease with coconut oil or cooking spray.
4. Pour about 1/4 cup of batter per pancake onto the hot pan, cooking for 2-3 minutes per side until golden brown and cooked through.
5. Serve immediately with your favorite toppings such as fresh fruit, a drizzle of maple syrup, or Greek yogurt.