Salmon Salad

Salmon Salad
⏱ 10 min Difficulty: Easy Lunch Dinner Salads 🌾 Gluten-free

Nutrition

per serving (200 g)
🔥 420kcal
🥩 23Protein
🥑 36Fat
🍞 7Carbs
Fiber: 3 g Sugar: 0 g Saturated fat: 6 g Salt: 1 g

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🛒 Ingredients

  • Canned Salmon (drained) 100 g · 125 kcal
  • Mayonnaise 40 g · 280 kcal
  • Celery (finely chopped) 30 g · 4 kcal
  • Red Onion (finely diced) 20 g · 8 kcal
  • Fresh Dill (chopped) 5 g · 2 kcal
  • Lemon Juice 5 g · 1 kcal

👨‍🍳 Instructions

  1. Drain the canned salmon thoroughly, then flake it into a medium-sized bowl using a fork, removing any bones or skin if present.
  2. Add the mayonnaise, finely chopped celery, diced red onion, fresh dill, and lemon juice to the bowl with the salmon.
  3. Season with a pinch of salt and freshly ground black pepper to taste. Mix all ingredients gently until well combined, ensuring not to overmix.
  4. Serve immediately in lettuce cups, on crackers, or as a sandwich filling. For best flavor, chill in the refrigerator for at least 30 minutes before serving.

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