Salmon Salad
Nutrition
per serving (200 g)
🔥 420kcal
🥩 23Protein
🥑 36Fat
🍞 7Carbs
Fiber: 3 g Sugar: 0 g Saturated fat: 6 g Salt: 1 g
Count calories by photo 📸
This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.
🛒 Ingredients
- Canned Salmon (drained) 100 g · 125 kcal
- Mayonnaise 40 g · 280 kcal
- Celery (finely chopped) 30 g · 4 kcal
- Red Onion (finely diced) 20 g · 8 kcal
- Fresh Dill (chopped) 5 g · 2 kcal
- Lemon Juice 5 g · 1 kcal
👨🍳 Instructions
- Drain the canned salmon thoroughly, then flake it into a medium-sized bowl using a fork, removing any bones or skin if present.
- Add the mayonnaise, finely chopped celery, diced red onion, fresh dill, and lemon juice to the bowl with the salmon.
- Season with a pinch of salt and freshly ground black pepper to taste. Mix all ingredients gently until well combined, ensuring not to overmix.
- Serve immediately in lettuce cups, on crackers, or as a sandwich filling. For best flavor, chill in the refrigerator for at least 30 minutes before serving.