Salmon Salad Sandwich
Nutrition
per serving (212 g)
489 kcal🔥 Calories
25 g🥩 Protein
29 g🥑 Fat
31 g🍞 Carbs
Fiber: 4 g Sugar: 2 g Saturated fat: 5 g Salt: 1 g
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🛒 Ingredients
- Canned salmon, drained 85 g · 120 kcal
- Mayonnaise 30 g · 200 kcal
- Celery, finely diced 20 g · 3 kcal
- Red onion, finely diced 10 g · 4 kcal
- Fresh dill, chopped 2 g · 1 kcal
- Lemon juice 5 g · 1 kcal
- Whole wheat bread slices 60 g · 160 kcal
👨🍳 Instructions
- Flake the drained canned salmon into a medium bowl, ensuring no bones or skin remain.
- Add mayonnaise, finely diced celery, red onion, chopped fresh dill, and lemon juice to the salmon. Season with salt and pepper to taste.
- Mix all ingredients thoroughly until well combined, creating a creamy salmon salad.
- Spoon the salmon salad generously onto one slice of whole wheat bread, then top with the second slice to form a sandwich.