Salmon Salad Sandwich

Salmon Salad Sandwich
⏱ 10 min Difficulty: Easy Lunch Snacks

Nutrition

per serving (212 g)
🔥 489kcal
🥩 25Protein
🥑 29Fat
🍞 31Carbs
Fiber: 4 g Sugar: 2 g Saturated fat: 5 g Salt: 1 g

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🛒 Ingredients

  • Canned salmon, drained 85 g · 120 kcal
  • Mayonnaise 30 g · 200 kcal
  • Celery, finely diced 20 g · 3 kcal
  • Red onion, finely diced 10 g · 4 kcal
  • Fresh dill, chopped 2 g · 1 kcal
  • Lemon juice 5 g · 1 kcal
  • Whole wheat bread slices 60 g · 160 kcal

👨‍🍳 Instructions

  1. Flake the drained canned salmon into a medium bowl, ensuring no bones or skin remain.
  2. Add mayonnaise, finely diced celery, red onion, chopped fresh dill, and lemon juice to the salmon. Season with salt and pepper to taste.
  3. Mix all ingredients thoroughly until well combined, creating a creamy salmon salad.
  4. Spoon the salmon salad generously onto one slice of whole wheat bread, then top with the second slice to form a sandwich.

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