Savory Oatmeal

🛒 Ingredients

• Rolled oats 40 g · 154 kcal
• Water 250 g · 0 kcal
• Large egg 50 g · 72 kcal
• Fresh spinach 50 g · 12 kcal
• Cremini mushrooms 50 g · 11 kcal
• Low-sodium soy sauce 18 g · 10 kcal
• Green onions 10 g · 3 kcal
• Sesame oil 5 g · 40 kcal

👨‍🍳 Instructions

1. In a small saucepan, combine rolled oats and water (or vegetable broth) and bring to a simmer over medium heat. Cook according to package directions, typically 5-7 minutes, until creamy and most liquid is absorbed.
2. While the oatmeal cooks, heat a separate small non-stick pan over medium heat. Fry the egg to your desired doneness, and quickly sauté the spinach and sliced mushrooms until tender, about 2-3 minutes.
3. Once the oatmeal is ready, transfer it to a serving bowl. Drizzle with soy sauce and sesame oil.
4. Top the oatmeal with the fried egg, sautéed spinach, and mushrooms. Garnish with chopped green onions and a sprinkle of black pepper or chili flakes if desired. Serve immediately.