Shakshuka
Nutrition
per serving (403 g)
🔥 355kcal
🥩 15Protein
🥑 25Fat
🍞 17Carbs
Fiber: 5 g Sugar: 0 g Saturated fat: 6 g Salt: 1 g
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🛒 Ingredients
- Olive Oil 14 g · 120 kcal
- Onion 50 g · 20 kcal
- Garlic 6 g · 9 kcal
- Red Bell Pepper 75 g · 15 kcal
- Canned Diced Tomatoes 150 g · 25 kcal
- Cumin Powder 1 g · 4 kcal
- Smoked Paprika 1 g · 3 kcal
- Cayenne Pepper 0 g · 2 kcal
- Eggs 100 g · 155 kcal
- Fresh Cilantro 5 g · 2 kcal
👨🍳 Instructions
- Heat olive oil in a large skillet over medium heat. Add chopped onion and bell pepper; sauté until softened, about 5-7 minutes.
- Stir in minced garlic, cumin, smoked paprika, and cayenne pepper. Cook for 1 minute until fragrant.
- Pour in the diced tomatoes (undrained), season with salt and pepper, and bring to a simmer. Reduce heat to low, cover, and cook for 10-15 minutes, allowing flavors to meld and sauce to thicken.
- Make two wells in the tomato sauce and crack an egg into each well. Season the eggs lightly with salt and pepper.
- Cover the skillet and cook for 5-8 minutes, or until the egg whites are set and the yolks are still runny (or cooked to your preference).
- Garnish with fresh cilantro before serving hot.