Shakshuka with Feta
Nutrition
per serving (520 g)
🔥 461kcal
🥩 21Protein
🥑 29Fat
🍞 30Carbs
Fiber: 7 g Sugar: 0 g Saturated fat: 11 g Salt: 2 g
Count calories by photo 📸
This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.
🛒 Ingredients
- Olive oil 14 g · 120 kcal
- Onion 75 g · 30 kcal
- Garlic 6 g · 9 kcal
- Red bell pepper 80 g · 24 kcal
- Canned crushed tomatoes 200 g · 40 kcal
- Tomato paste 15 g · 12 kcal
- Cumin powder 2 g · 8 kcal
- Smoked paprika 2 g · 6 kcal
- Chili flakes 1 g · 3 kcal
- Large eggs 100 g · 155 kcal
- Feta cheese 20 g · 52 kcal
- Fresh parsley 5 g · 2 kcal
👨🍳 Instructions
- Heat olive oil in a large oven-safe skillet over medium heat. Add chopped onion and bell pepper, sautéing until softened, about 5-7 minutes.
- Stir in minced garlic, tomato paste, cumin, smoked paprika, and chili flakes. Cook for 1 minute until fragrant.
- Pour in crushed tomatoes and bring the sauce to a simmer. Reduce heat to low, cover, and cook for 10-15 minutes, allowing flavors to meld.
- Make two wells in the sauce and carefully crack an egg into each. Cover the skillet and continue to cook for 5-8 minutes, or until the egg whites are set and yolks are to your liking.
- Remove from heat, crumble feta cheese generously over the shakshuka, and garnish with fresh parsley before serving.