Shakshuka with Feta

Shakshuka with Feta
⏱ 35 min Difficulty: Easy Breakfast Lunch Dinner 🥦 Vegetarian 🌾 Gluten-free 🌶️ Spicy

Nutrition

per serving (520 g)
🔥 461kcal
🥩 21Protein
🥑 29Fat
🍞 30Carbs
Fiber: 7 g Sugar: 0 g Saturated fat: 11 g Salt: 2 g

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🛒 Ingredients

  • Olive oil 14 g · 120 kcal
  • Onion 75 g · 30 kcal
  • Garlic 6 g · 9 kcal
  • Red bell pepper 80 g · 24 kcal
  • Canned crushed tomatoes 200 g · 40 kcal
  • Tomato paste 15 g · 12 kcal
  • Cumin powder 2 g · 8 kcal
  • Smoked paprika 2 g · 6 kcal
  • Chili flakes 1 g · 3 kcal
  • Large eggs 100 g · 155 kcal
  • Feta cheese 20 g · 52 kcal
  • Fresh parsley 5 g · 2 kcal

👨‍🍳 Instructions

  1. Heat olive oil in a large oven-safe skillet over medium heat. Add chopped onion and bell pepper, sautéing until softened, about 5-7 minutes.
  2. Stir in minced garlic, tomato paste, cumin, smoked paprika, and chili flakes. Cook for 1 minute until fragrant.
  3. Pour in crushed tomatoes and bring the sauce to a simmer. Reduce heat to low, cover, and cook for 10-15 minutes, allowing flavors to meld.
  4. Make two wells in the sauce and carefully crack an egg into each. Cover the skillet and continue to cook for 5-8 minutes, or until the egg whites are set and yolks are to your liking.
  5. Remove from heat, crumble feta cheese generously over the shakshuka, and garnish with fresh parsley before serving.

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