Shioyaki Salmon
Nutrition
per serving (150 g)
🔥 270kcal
🥩 30Protein
🥑 15Fat
🍞 0Carbs
Fiber: 0 g Sugar: 0 g Saturated fat: 3 g Salt: 3 g
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🛒 Ingredients
- Salmon fillet (with skin) 150 g · 270 kcal
👨🍳 Instructions
- Pat the salmon fillet dry with paper towels; this helps the skin get crispy and the salt adhere better.
- Generously season both sides of the salmon fillet with salt, especially the skin side. Let it sit for 10-15 minutes to allow the salt to penetrate.
- Preheat a grill pan or broiler to medium-high heat. If using a pan, lightly oil it to prevent sticking.
- Place the salmon fillet skin-side down on the preheated grill or pan. Cook for 5-7 minutes until the skin is crispy and deeply golden.
- Flip the salmon and cook for another 3-5 minutes, or until it reaches your desired doneness. The internal temperature should be 145°F (63°C).
- Serve immediately with a lemon wedge for a touch of acidity, if desired.
