Smoked Trout Sandwich

🛒 Ingredients

• Smoked trout fillet 70 g · 120 kcal
• Whole wheat bread 60 g · 160 kcal
• Light cream cheese 30 g · 50 kcal
• Red onion 15 g · 6 kcal
• Fresh dill 5 g · 2 kcal
• Lemon juice 5 g · 1 kcal
• Capers 5 g · 1 kcal
• Lettuce leaves 10 g · 2 kcal

👨‍🍳 Instructions

1. In a small bowl, combine the light cream cheese with half of the chopped fresh dill and a squeeze of lemon juice; mix well.
2. Lightly toast the whole wheat bread slices; spread the prepared cream cheese mixture evenly over one side of each slice.
3. Arrange the lettuce leaves on one slice of bread, then layer the smoked trout fillet, thin red onion slices, and capers on top.
4. Garnish with the remaining fresh dill and top with the second slice of bread, or serve open-faced.