Soy Marinated Eggs
Nutrition
per serving (262 g)
🔥 266kcal
🥩 14Protein
🥑 12Fat
🍞 20Carbs
Fiber: 0 g Sugar: 5 g Saturated fat: 4 g Salt: 2 g
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🛒 Ingredients
- Large Eggs 120 g · 155 kcal
- Soy Sauce 30 g · 20 kcal
- Mirin (sweet cooking rice wine) 30 g · 40 kcal
- Water 60 g · 0 kcal
- Granulated Sugar 5 g · 20 kcal
- Garlic Clove 5 g · 7 kcal
- Fresh Ginger 5 g · 4 kcal
- Green Onion (Scallion) 5 g · 2 kcal
- Sesame Oil 2 g · 18 kcal
👨🍳 Instructions
- Bring a pot of water to a rolling boil. Carefully lower the eggs into the boiling water and cook for 6-7 minutes for soft-boiled, or 8-9 minutes for medium-boiled yolks.
- Immediately transfer the cooked eggs to an ice bath for 5 minutes to stop the cooking process. Carefully peel the eggs under cool running water.
- In a small saucepan, combine soy sauce, mirin, water, granulated sugar, minced garlic, and sliced ginger. Bring the mixture to a simmer over medium heat, stirring until the sugar dissolves.
- Remove the marinade from heat and let it cool completely. Once cool, transfer the marinade and peeled eggs to an airtight container or zip-top bag.
- Marinate the eggs in the refrigerator for at least 4 hours, or preferably overnight, for best flavor. Gently rotate the eggs occasionally to ensure even marinating.
- Serve the soy marinated eggs chilled, halved, and optionally drizzled with a bit of sesame oil and garnished with fresh green onions.