Tahitian Salad (Poisson Cru)
Nutrition
per serving (520 g)
🔥 453kcal
🥩 38Protein
🥑 24Fat
🍞 21Carbs
Fiber: 5 g Sugar: 0 g Saturated fat: 20 g Salt: 2 g
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🛒 Ingredients
- Fresh Tuna (sashimi grade) 150 g · 189 kcal
- Full-Fat Coconut Milk 120 g · 204 kcal
- Lime Juice 40 g · 10 kcal
- Cucumber 70 g · 11 kcal
- Tomato 70 g · 13 kcal
- Carrot 30 g · 12 kcal
- Red Onion 20 g · 8 kcal
- Red Bell Pepper 20 g · 6 kcal
👨🍳 Instructions
- Dice the fresh tuna into 1-inch cubes and place them in a non-reactive bowl. Ensure the tuna is sashimi-grade for raw consumption.
- Squeeze the fresh lime juice over the tuna, mix gently, and let it marinate for about 10-15 minutes in the refrigerator. The lime juice will slightly 'cook' the tuna.
- While the tuna marinates, finely dice the cucumber, tomato, and bell pepper. Grate the carrot and thinly slice the red onion.
- Add all the prepared vegetables to the bowl with the marinated tuna. Pour in the full-fat coconut milk and mix everything gently until well combined.
- Season with salt to taste, mix again, and serve immediately for the best fresh flavor. Garnish with fresh cilantro or parsley if desired.