Tahitian Salad (Poisson Cru)

Tahitian Salad (Poisson Cru)
⏱ 20 min Difficulty: Easy Lunch Dinner Salads 🌾 Gluten-free

Nutrition

per serving (520 g)
🔥 453kcal
🥩 38Protein
🥑 24Fat
🍞 21Carbs
Fiber: 5 g Sugar: 0 g Saturated fat: 20 g Salt: 2 g

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🛒 Ingredients

  • Fresh Tuna (sashimi grade) 150 g · 189 kcal
  • Full-Fat Coconut Milk 120 g · 204 kcal
  • Lime Juice 40 g · 10 kcal
  • Cucumber 70 g · 11 kcal
  • Tomato 70 g · 13 kcal
  • Carrot 30 g · 12 kcal
  • Red Onion 20 g · 8 kcal
  • Red Bell Pepper 20 g · 6 kcal

👨‍🍳 Instructions

  1. Dice the fresh tuna into 1-inch cubes and place them in a non-reactive bowl. Ensure the tuna is sashimi-grade for raw consumption.
  2. Squeeze the fresh lime juice over the tuna, mix gently, and let it marinate for about 10-15 minutes in the refrigerator. The lime juice will slightly 'cook' the tuna.
  3. While the tuna marinates, finely dice the cucumber, tomato, and bell pepper. Grate the carrot and thinly slice the red onion.
  4. Add all the prepared vegetables to the bowl with the marinated tuna. Pour in the full-fat coconut milk and mix everything gently until well combined.
  5. Season with salt to taste, mix again, and serve immediately for the best fresh flavor. Garnish with fresh cilantro or parsley if desired.

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