Tamago Sando

Tamago Sando
⏱ 25 min Difficulty: Easy Breakfast Lunch Snacks 🥦 Vegetarian

Nutrition

per serving (260 g)
🔥 630kcal
🥩 27Protein
🥑 38Fat
🍞 43Carbs
Fiber: 3 g Sugar: 3 g Saturated fat: 10 g Salt: 1 g

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🛒 Ingredients

  • Hard-boiled eggs 150 g · 210 kcal
  • Japanese Milk Bread (Shokupan) 80 g · 220 kcal
  • Japanese Mayonnaise 30 g · 200 kcal

👨‍🍳 Instructions

  1. Boil eggs for 8-10 minutes until hard-boiled, then cool them in an ice bath before peeling.
  2. In a bowl, mash the peeled hard-boiled eggs with a fork until desired consistency, leaving some chunks for texture.
  3. Add Japanese mayonnaise, a pinch of sugar, and salt to the mashed eggs; mix gently to combine.
  4. Spread a generous amount of the egg salad mixture onto one slice of Japanese milk bread, then top with the second slice.
  5. Carefully trim off the crusts from the sandwich, then slice it in half diagonally or into thirds for the classic presentation.

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This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.

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