Tamago Sando
Nutrition
per serving (260 g)
🔥 630kcal
🥩 27Protein
🥑 38Fat
🍞 43Carbs
Fiber: 3 g Sugar: 3 g Saturated fat: 10 g Salt: 1 g
Count calories by photo 📸
This recipe and thousands more — with calories tracked automatically. Just snap a photo of your meal.
🛒 Ingredients
- Hard-boiled eggs 150 g · 210 kcal
- Japanese Milk Bread (Shokupan) 80 g · 220 kcal
- Japanese Mayonnaise 30 g · 200 kcal
👨🍳 Instructions
- Boil eggs for 8-10 minutes until hard-boiled, then cool them in an ice bath before peeling.
- In a bowl, mash the peeled hard-boiled eggs with a fork until desired consistency, leaving some chunks for texture.
- Add Japanese mayonnaise, a pinch of sugar, and salt to the mashed eggs; mix gently to combine.
- Spread a generous amount of the egg salad mixture onto one slice of Japanese milk bread, then top with the second slice.
- Carefully trim off the crusts from the sandwich, then slice it in half diagonally or into thirds for the classic presentation.