Tekka Maki
Nutrition
per serving (213 g)
🔥 303kcal
🥩 22Protein
🥑 1Fat
🍞 49Carbs
Fiber: 2 g Sugar: 5 g Saturated fat: 0 g Salt: 1 g
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🛒 Ingredients
- Seasoned Sushi Rice 150 g · 215 kcal
- Sashimi-grade Tuna 60 g · 78 kcal
- Nori Seaweed Sheet 3 g · 10 kcal
👨🍳 Instructions
- Prepare sushi rice according to package directions, then season it with sushi vinegar (a mixture of rice vinegar, sugar, and salt); allow it to cool to room temperature.
- Slice the sashimi-grade tuna into long, thin strips, approximately 1 cm thick and the length of your nori sheet.
- Place a nori sheet, shiny side down, on a bamboo rolling mat. Evenly spread a thin layer of seasoned sushi rice over about two-thirds of the nori, leaving the top edge bare.
- Lay one or two strips of tuna horizontally across the center of the rice, adding a tiny dab of wasabi if desired.
- Using the bamboo mat, carefully roll the nori and rice forward, pressing firmly to create a tight cylinder. Moisten the bare edge of the nori with a little water to seal the roll.
- With a sharp, wet knife, slice the roll into 6-8 equal pieces. Serve immediately with soy sauce, pickled ginger, and wasabi on the side, if desired.