Tuna Poke
Nutrition
per serving (236 g)
386 kcal🔥 Calories
40 g🥩 Protein
20 g🥑 Fat
10 g🍞 Carbs
Fiber: 3 g Sugar: 0 g Saturated fat: 3 g Salt: 1 g
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🛒 Ingredients
- Sushi-grade Ahi Tuna 150 g · 165 kcal
- Soy Sauce 30 g · 20 kcal
- Toasted Sesame Oil 14 g · 120 kcal
- Green Onions, sliced 20 g · 6 kcal
- Toasted Sesame Seeds 9 g · 52 kcal
- Fresh Ginger, grated 5 g · 4 kcal
- Garlic, minced 3 g · 4 kcal
- Dried Nori, shredded 5 g · 15 kcal
👨🍳 Instructions
- Cut the sushi-grade ahi tuna into 1/2 to 3/4-inch cubes and place them in a mixing bowl.
- Add soy sauce, toasted sesame oil, sliced green onions, grated ginger, minced garlic, and shredded nori to the tuna.
- Gently toss all ingredients together until the tuna is evenly coated with the dressing.
- Sprinkle with toasted sesame seeds and serve immediately as a main dish or appetizer.