Whole Wheat Pancakes

Whole Wheat Pancakes
⏱ 20 min Difficulty: Easy Breakfast 🥦 Vegetarian

Nutrition

per serving (215 g)
🔥 412kcal
🥩 17Protein
🥑 14Fat
🍞 58Carbs
Fiber: 9 g Sugar: 10 g Saturated fat: 4 g Salt: 2 g

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🛒 Ingredients

  • Whole Wheat Flour 60 g · 204 kcal
  • Milk (2% fat) 90 g · 45 kcal
  • Large Egg 50 g · 78 kcal
  • Baking Powder 5 g · 0 kcal
  • Vegetable Oil (for cooking) 5 g · 45 kcal

👨‍🍳 Instructions

  1. In a large bowl, whisk together the whole wheat flour, baking powder, a pinch of salt, and sugar until well combined.
  2. In a separate medium bowl, whisk the milk, egg, and a tablespoon of vegetable oil.
  3. Pour the wet ingredients into the dry ingredients and mix until just combined; do not overmix, lumps are okay.
  4. Heat a lightly oiled griddle or non-stick pan over medium heat. Pour about 1/4 cup of batter per pancake onto the hot surface.
  5. Cook for 2-3 minutes per side, or until golden brown and cooked through. Serve immediately with your favorite toppings.

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