Healthy Recipes with Calories & Macros

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Moqueca Baiana (Brazilian Fish Stew)

Moqueca Baiana (Brazilian Fish Stew)

🔥 624 kcal · Protein 56 · Fat 37 · Carbs 22

⏱ 55 min · Medium

Grilled Asparagus Sandwich

Grilled Asparagus Sandwich

🔥 711 kcal · Protein 27 · Fat 42 · Carbs 65

⏱ 25 min · Easy

Baked Salt Cod (Bacalao al Horno)

Baked Salt Cod (Bacalao al Horno)

🔥 504 kcal · Protein 34 · Fat 21 · Carbs 45

⏱ 85 min · Medium

Pepperpot

Pepperpot

🔥 644 kcal · Protein 55 · Fat 36 · Carbs 20

⏱ 280 min · Medium

Shirataki Noodle Stir-fry with Tofu

Shirataki Noodle Stir-fry with Tofu

🔥 262 kcal · Protein 12 · Fat 10 · Carbs 32

⏱ 25 min · Easy

Ecuadorian Shrimp Ceviche

Ecuadorian Shrimp Ceviche

🔥 311 kcal · Protein 47 · Fat 2 · Carbs 29

⏱ 20 min · Easy

Quinoa Soup

Quinoa Soup

🔥 294 kcal · Protein 9 · Fat 7 · Carbs 47

⏱ 40 min · Easy

Carbonada

Carbonada

🔥 648 kcal · Protein 67 · Fat 31 · Carbs 41

⏱ 150 min · Medium

Avocado and Pineapple Salad

Avocado and Pineapple Salad

🔥 380 kcal · Protein 3 · Fat 29 · Carbs 32

⏱ 15 min · Easy

Scallop Crudo

Scallop Crudo

🔥 168 kcal · Protein 16 · Fat 11 · Carbs 4

⏱ 10 min · Easy

Tapioca with Coalho Cheese

Tapioca with Coalho Cheese

🔥 230 kcal · Protein 11 · Fat 13 · Carbs 19

⏱ 10 min · Easy

Roasted Cauliflower with Tahini

Roasted Cauliflower with Tahini

🔥 190 kcal · Protein 5 · Fat 14 · Carbs 12

⏱ 45 min · Easy

Malfouf (Stuffed Cabbage Rolls)

Malfouf (Stuffed Cabbage Rolls)

🔥 527 kcal · Protein 33 · Fat 21 · Carbs 48

⏱ 145 min · Medium

Khash

Khash

🔥 1273 kcal · Protein 124 · Fat 65 · Carbs 33

⏱ 660 min · Hard

Calabacitas a la Mexicana

Calabacitas a la Mexicana

🔥 208 kcal · Protein 9 · Fat 9 · Carbs 25

⏱ 35 min · Easy

Rassolnik

Rassolnik

🔥 285 kcal · Protein 16 · Fat 13 · Carbs 23

⏱ 150 min · Medium

Cappelletti in Brodo

Cappelletti in Brodo

🔥 415 kcal · Protein 32 · Fat 17 · Carbs 35

⏱ 250 min · Hard

Fish Sancocho

Fish Sancocho

🔥 463 kcal · Protein 25 · Fat 7 · Carbs 79

⏱ 90 min · Medium

Red Pea Soup

Red Pea Soup

🔥 345 kcal · Protein 14 · Fat 10 · Carbs 48

⏱ 180 min · Medium

Grilled Cactus Paddles

Grilled Cactus Paddles

🔥 102 kcal · Protein 2 · Fat 7 · Carbs 9

⏱ 23 min · Easy

Tiradito de Pescado

Tiradito de Pescado

🔥 265 kcal · Protein 32 · Fat 3 · Carbs 25

⏱ 20 min · Easy

Seco de Chivo (Ecuadorian/Peruvian Goat Stew)

Seco de Chivo (Ecuadorian/Peruvian Goat Stew)

🔥 706 kcal · Protein 45 · Fat 22 · Carbs 84

⏱ 150 min · Medium

Sundal

Sundal

🔥 303 kcal · Protein 12 · Fat 14 · Carbs 35

⏱ 40 min · Easy

Wakame Udon

Wakame Udon

🔥 405 kcal · Protein 19 · Fat 1 · Carbs 81

⏱ 20 min · Easy

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