Healthy Recipes with Calories & Macros

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Pearl Barley Soup

Pearl Barley Soup

🔥 253 kcal · Protein 9 · Fat 4 · Carbs 51

⏱ 65 min · Easy

Risotto al Nero (Squid Ink Risotto)

Risotto al Nero (Squid Ink Risotto)

🔥 456 kcal · Protein 23 · Fat 14 · Carbs 53

⏱ 45 min · Medium

Scallop Skewers

Scallop Skewers

🔥 245 kcal · Protein 27 · Fat 11 · Carbs 8

⏱ 22 min · Easy

Dashimaki Tamago

Dashimaki Tamago

🔥 102 kcal · Protein 6 · Fat 7 · Carbs 5

⏱ 18 min · Medium

Grated Carrot Salad

Grated Carrot Salad

🔥 228 kcal · Protein 2 · Fat 16 · Carbs 20

⏱ 10 min · Easy

Chana Masala Wrap

Chana Masala Wrap

🔥 552 kcal · Protein 18 · Fat 18 · Carbs 75

⏱ 45 min · Medium

Roasted Squash Sandwich

Roasted Squash Sandwich

🔥 355 kcal · Protein 12 · Fat 13 · Carbs 54

⏱ 40 min · Easy

Tempeh Salad Sandwich

Tempeh Salad Sandwich

🔥 538 kcal · Protein 30 · Fat 26 · Carbs 52

⏱ 25 min · Easy

Watermelon Radish Toast

Watermelon Radish Toast

🔥 240 kcal · Protein 8 · Fat 11 · Carbs 28

⏱ 8 min · Easy

Spinach and Walnut Wrap

Spinach and Walnut Wrap

🔥 480 kcal · Protein 15 · Fat 29 · Carbs 43

⏱ 15 min · Easy

Roasted Carrot Hummus Wrap

Roasted Carrot Hummus Wrap

🔥 590 kcal · Protein 15 · Fat 30 · Carbs 67

⏱ 40 min · Easy

Broccoli Slaw Wrap

Broccoli Slaw Wrap

🔥 460 kcal · Protein 12 · Fat 26 · Carbs 47

⏱ 10 min · Easy

Sopa da Pedra (Stone Soup)

Sopa da Pedra (Stone Soup)

🔥 680 kcal · Protein 39 · Fat 36 · Carbs 51

⏱ 195 min · Medium

Kharcho

Kharcho

🔥 751 kcal · Protein 46 · Fat 44 · Carbs 42

⏱ 195 min · Medium

Kebab Barg

Kebab Barg

🔥 356 kcal · Protein 34 · Fat 22 · Carbs 2

⏱ 35 min · Medium

Yen Ta Fo (Thai Pink Noodle Soup)

Yen Ta Fo (Thai Pink Noodle Soup)

🔥 531 kcal · Protein 30 · Fat 18 · Carbs 64

⏱ 30 min · Medium

Pide with Spinach

Pide with Spinach

🔥 653 kcal · Protein 24 · Fat 22 · Carbs 91

⏱ 53 min · Medium

Quzi

Quzi

🔥 1178 kcal · Protein 71 · Fat 55 · Carbs 92

⏱ 300 min · Hard

Semolina Porridge

Semolina Porridge

🔥 300 kcal · Protein 10 · Fat 11 · Carbs 41

⏱ 10 min · Easy

Raspberry Smoothie

Raspberry Smoothie

🔥 208 kcal · Protein 4 · Fat 4 · Carbs 46

⏱ 5 min · Easy

Rabbit Stew

Rabbit Stew

🔥 562 kcal · Protein 58 · Fat 20 · Carbs 25

⏱ 115 min · Medium

Zuppa di Farro

Zuppa di Farro

🔥 275 kcal · Protein 7 · Fat 11 · Carbs 40

⏱ 50 min · Easy

Yum Woon Sen Seafood (Spicy Glass Noodle Salad with Seafood)

Yum Woon Sen Seafood (Spicy Glass Noodle Salad with Seafood)

🔥 590 kcal · Protein 39 · Fat 9 · Carbs 87

⏱ 30 min · Easy

Pumpkin Hummus Wrap

Pumpkin Hummus Wrap

🔥 703 kcal · Protein 25 · Fat 29 · Carbs 91

⏱ 15 min · Easy

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