Healthy Recipes with Calories & Macros

Loubieh bi Zait (Green Beans in Olive Oil)

🔥 223 kcal · Protein 5 · Fat 14 · Carbs 23

⏱ 60 min · Easy

Pollo al Disco

🔥 600 kcal · Protein 42 · Fat 35 · Carbs 26

⏱ 120 min · Medium

Mackerel Sandwich

🔥 454 kcal · Protein 24 · Fat 27 · Carbs 29

⏱ 10 min · Easy

Pancit Lucban

🔥 713 kcal · Protein 27 · Fat 29 · Carbs 56

⏱ 45 min · Medium

Stuffed Roasted Lamb (Kharouf Mahshi)

🔥 1054 kcal · Protein 66 · Fat 63 · Carbs 36

⏱ 420 min · Hard

Kotlet (Fried Meat Patties)

🔥 462 kcal · Protein 27 · Fat 31 · Carbs 10

⏱ 35 min · Easy

Jókai Bean Soup

🔥 477 kcal · Protein 25 · Fat 23 · Carbs 40

⏱ 140 min · Medium

Siniyet Dajaj (Palestinian Chicken and Potato Tray Bake)

🔥 832 kcal · Protein 67 · Fat 39 · Carbs 46

⏱ 90 min · Medium

Casarecce with Eggplant

🔥 496 kcal · Protein 15 · Fat 18 · Carbs 70

⏱ 50 min · Medium

Buckwheat Porridge

🔥 325 kcal · Protein 11 · Fat 9 · Carbs 56

⏱ 20 min · Easy

Salata Mashwiya (Tunisian Grilled Salad)

🔥 193 kcal · Protein 3 · Fat 15 · Carbs 16

⏱ 50 min · Easy

Dolmeh Barg Mo (Stuffed Grape Leaves)

🔥 222 kcal · Protein 8 · Fat 12 · Carbs 21

⏱ 150 min · Medium

Khoresht Gheymeh (Persian Split Pea and Lamb Stew)

🔥 603 kcal · Protein 43 · Fat 29 · Carbs 43

⏱ 145 min · Medium

Yogurt and Cucumber Soup

🔥 284 kcal · Protein 23 · Fat 16 · Carbs 16

⏱ 15 min · Easy

Tepsi Baytinijan

🔥 557 kcal · Protein 31 · Fat 34 · Carbs 33

⏱ 80 min · Medium

Caraway Cabbage Wrap

🔥 721 kcal · Protein 48 · Fat 30 · Carbs 63

⏱ 120 min · Medium

Adas Polo (Persian Lentil Rice)

🔥 698 kcal · Protein 18 · Fat 16 · Carbs 124

⏱ 90 min · Medium

Apple Butter Toast

🔥 140 kcal · Protein 4 · Fat 1 · Carbs 30

⏱ 5 min · Easy

Kibbeh Nayyeh

🔥 451 kcal · Protein 37 · Fat 22 · Carbs 27

⏱ 25 min · Medium

Kwati (Nepalese Mixed Sprouted Bean Soup)

🔥 262 kcal · Protein 13 · Fat 9 · Carbs 34

⏱ 65 min · Medium

Nokedli (Hungarian Egg Dumplings)

🔥 263 kcal · Protein 9 · Fat 3 · Carbs 48

⏱ 25 min · Easy

Miki Noodles

🔥 621 kcal · Protein 44 · Fat 17 · Carbs 75

⏱ 40 min · Medium

Kewa Datshi

🔥 493 kcal · Protein 42 · Fat 30 · Carbs 16

⏱ 50 min · Medium

Kholodnik (Cold Beet Soup)

🔥 223 kcal · Protein 15 · Fat 6 · Carbs 25

⏱ 60 min · Easy