Healthy Recipes with Calories & Macros
Zereshk Polo (Barberry Rice with Chicken)
🔥 833 kcal · Protein 56 · Fat 25 · Carbs 93
Dirty Rice
🔥 332 kcal · Protein 19 · Fat 14 · Carbs 30
Wild Rice Soup
🔥 201 kcal · Protein 14 · Fat 7 · Carbs 21
Harissa Roasted Carrots
🔥 270 kcal · Protein 3 · Fat 18 · Carbs 26
Vegan Matzo Ball Soup
🔥 289 kcal · Protein 7 · Fat 13 · Carbs 36
Chakalaka
🔥 161 kcal · Protein 3 · Fat 6 · Carbs 22
Vegan Scalloped Potatoes
🔥 405 kcal · Protein 12 · Fat 13 · Carbs 60
Chickpea Nuggets
🔥 315 kcal · Protein 13 · Fat 8 · Carbs 49
Tofu Skin Roll
🔥 168 kcal · Protein 9 · Fat 10 · Carbs 11
Asopao de Pollo
🔥 694 kcal · Protein 71 · Fat 14 · Carbs 69
Fricase de Pollo (Cuban Chicken Fricassee)
🔥 361 kcal · Protein 36 · Fat 16 · Carbs 17
Chicken Escabeche
🔥 485 kcal · Protein 54 · Fat 20 · Carbs 18
Ropa Vieja de Pollo
🔥 405 kcal · Protein 48 · Fat 13 · Carbs 17
Saltimbocca
🔥 371 kcal · Protein 41 · Fat 18 · Carbs 5
Brazilian Chicken Pot Pie (Empadão de Frango)
🔥 634 kcal · Protein 30 · Fat 39 · Carbs 43
Colombian Stewed Chicken (Pollo Sudado)
🔥 662 kcal · Protein 47 · Fat 32 · Carbs 49
Vegan Meatloaf
🔥 253 kcal · Protein 11 · Fat 7 · Carbs 38
Grilled Okra
🔥 186 kcal · Protein 4 · Fat 14 · Carbs 14
Chicken Tostadas
🔥 737 kcal · Protein 45 · Fat 34 · Carbs 65
Beef Shashlik
🔥 551 kcal · Protein 53 · Fat 30 · Carbs 11
Banana Bites
🔥 215 kcal · Protein 3 · Fat 8 · Carbs 36
Chicken Cabbage Salad
🔥 562 kcal · Protein 50 · Fat 33 · Carbs 17
Chicken Ballotine
🔥 560 kcal · Protein 37 · Fat 37 · Carbs 8
Grilled Poblano Peppers
🔥 80 kcal · Protein 2 · Fat 5 · Carbs 7
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