Healthy Recipes with Calories & Macros
Kelp Noodle Salad
🔥 267 kcal · Protein 7 · Fat 16 · Carbs 28
Bitter Melon Salad
🔥 258 kcal · Protein 9 · Fat 13 · Carbs 32
Samak Mashwi (Grilled Fish)
🔥 690 kcal · Protein 72 · Fat 38 · Carbs 14
Masgouf
🔥 664 kcal · Protein 46 · Fat 43 · Carbs 22
Fagioli e Cozze (Beans and Mussels)
🔥 532 kcal · Protein 38 · Fat 23 · Carbs 37
Fatteh
🔥 991 kcal · Protein 48 · Fat 52 · Carbs 85
Pomegranate Smoothie
🔥 320 kcal · Protein 19 · Fat 4 · Carbs 59
Sabzi Khordan (Persian Herb Platter)
🔥 209 kcal · Protein 9 · Fat 16 · Carbs 9
Cavatelli with Broccoli
🔥 660 kcal · Protein 24 · Fat 27 · Carbs 85
Aji de Fideos (Spicy Noodle Stew)
🔥 642 kcal · Protein 41 · Fat 24 · Carbs 68
Kosambari
🔥 265 kcal · Protein 9 · Fat 13 · Carbs 32
Sardines 'Beccafico' Style
🔥 742 kcal · Protein 45 · Fat 47 · Carbs 45
Pipirrana
🔥 368 kcal · Protein 22 · Fat 25 · Carbs 15
Solterito (Peruvian Fava Bean Salad)
🔥 600 kcal · Protein 26 · Fat 37 · Carbs 49
Haemul-tang (Spicy Seafood Stew)
🔥 211 kcal · Protein 25 · Fat 4 · Carbs 16
Grilled Turnips
🔥 205 kcal · Protein 2 · Fat 15 · Carbs 16
Goji Berry Smoothie Bowl
🔥 360 kcal · Protein 8 · Fat 9 · Carbs 66
Kiwi Apple Smoothie
🔥 185 kcal · Protein 3 · Fat 1 · Carbs 48
Grilled Mackerel (Saengseon-gui)
🔥 390 kcal · Protein 30 · Fat 30 · Carbs 0
Kefir Smoothie
🔥 205 kcal · Protein 8 · Fat 4 · Carbs 37
Broad Bean Dip
🔥 92 kcal · Protein 3 · Fat 7 · Carbs 7
Cicoria Ripassata
🔥 227 kcal · Protein 4 · Fat 20 · Carbs 11
Osuimono (Japanese Clear Soup)
🔥 94 kcal · Protein 16 · Fat 1 · Carbs 5
Cabbage and Noodles (Káposztás Tészta)
🔥 442 kcal · Protein 12 · Fat 17 · Carbs 64
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