Dinner — Recipes
Ketoprak
🔥 700 kcal · Protein 35 · Fat 41 · Carbs 82
Veg Dhansak
🔥 443 kcal · Protein 20 · Fat 18 · Carbs 70
Soya Chunks Curry
🔥 176 kcal · Protein 11 · Fat 9 · Carbs 14
Grilled Turbot
🔥 289 kcal · Protein 34 · Fat 15 · Carbs 3
Adalu (Nigerian Beans and Corn Pottage)
🔥 347 kcal · Protein 14 · Fat 13 · Carbs 50
Grilled Endive
🔥 188 kcal · Protein 3 · Fat 15 · Carbs 12
Champ
🔥 333 kcal · Protein 7 · Fat 14 · Carbs 47
Kalamari Sti Shara (Grilled Squid)
🔥 277 kcal · Protein 26 · Fat 17 · Carbs 9
Kelp Noodle Salad
🔥 267 kcal · Protein 7 · Fat 16 · Carbs 28
Bitter Melon Salad
🔥 258 kcal · Protein 9 · Fat 13 · Carbs 32
Samak Mashwi (Grilled Fish)
🔥 690 kcal · Protein 72 · Fat 38 · Carbs 14
Masgouf
🔥 664 kcal · Protein 46 · Fat 43 · Carbs 22
Fagioli e Cozze (Beans and Mussels)
🔥 532 kcal · Protein 38 · Fat 23 · Carbs 37
Fatteh
🔥 991 kcal · Protein 48 · Fat 52 · Carbs 85
Sabzi Khordan (Persian Herb Platter)
🔥 209 kcal · Protein 9 · Fat 16 · Carbs 9
Cavatelli with Broccoli
🔥 660 kcal · Protein 24 · Fat 27 · Carbs 85
Aji de Fideos (Spicy Noodle Stew)
🔥 642 kcal · Protein 41 · Fat 24 · Carbs 68
Kosambari
🔥 265 kcal · Protein 9 · Fat 13 · Carbs 32
Sardines 'Beccafico' Style
🔥 742 kcal · Protein 45 · Fat 47 · Carbs 45
Pipirrana
🔥 368 kcal · Protein 22 · Fat 25 · Carbs 15
Solterito (Peruvian Fava Bean Salad)
🔥 600 kcal · Protein 26 · Fat 37 · Carbs 49
Haemul-tang (Spicy Seafood Stew)
🔥 211 kcal · Protein 25 · Fat 4 · Carbs 16
Grilled Turnips
🔥 205 kcal · Protein 2 · Fat 15 · Carbs 16
Grilled Mackerel (Saengseon-gui)
🔥 390 kcal · Protein 30 · Fat 30 · Carbs 0
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